During this summer retreat we’ll combine some outdoor time with our gentle movement practice indoors. We will tune our senses to the forms and movements present in our natural world—including the beautiful Dharma Gate garden—and allow our movement and creative imagination to respond simply. Our time together will include a Feldenkrais®Awareness Through Movement® lesson, some meditative observation practices, and guided creative exploration in movement and writing.

Why Come to a Gentle Movement Retreat?
Come for some solitary time, or share introspective time with new and familiar friends. We’ll share the nourishment that movement, awareness, and the process of self-discovery provide.

$100, LIMITED SPACE AVAILABLE
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