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Pre-Inaguration Day Grounding Workshop with Rachel Hamstra

  • Phinney Center 6532 Phinney Ave N Seattle, WA United States (map)

2025’s Inauguration Day is going to be an especially challenging day in a challenging time for many of us, so let’s help prepare our nervous systems for it in community. Join Rachel on the floor for this in-person workshop where we’ll do two Awareness Through Movement® lessons focused on grounding and nervous system regulation, with a short break with snacks provided between them.

Space is limited to 10 people
$35
Register here